GOING GODDESS™

TAKING YOU FROM THE WASH THROUGH THE RINSE, GIVING YOU SOME COMMON SENSE!

CLICK PIC TO PURCHASE BOOK

Photobucket
Dec
31

SLUGGERS



Happiness is like an unending boxing match with everybody weighing in on the subject, taking shots, then rolling with the punches while trying to get a knockout. The world is our ring, and society is the coach and referee, guiding, gauging, ruling and regulating the fight. The opening bell rang when you were conceived. The first punch was when your parents realized that you were making your debut into their lives, and guess what they thought: "Are we happy about this?" Next punch, you were born and they wondered: "Is the baby happy?" And of course your cute little smile and twinkling eyes landed a straight jab to their chins. End of round one.

Round two: You're all grown up now. One year old. It's your birthday, and mom and dad are busy organizing your first party, buying presents, inviting guests, and decorating the halls with your favorite animated character. You didn't see the hook coming. You're a bit dazed but soon things clear up and you throw a combo of smiles, giggles, and handclaps which puts them on the ropes. The referee ( guests and well-wishers) steps in for the 'eight count' (comments on the happy birthday girl/boy and the nice party) which helps your parents quickly recover to finish the round. Each of you retire to your 'perspective corner' feeling good about the 'happiness' bout.

Round three: You're really grown up now. Eighteen years old. It's graduation day. Mom and dad are ahead on the happiness scorecard due to all the support, money, and gifts you've received over the years. Your rehashed version of smiles, giggles, hugs, and handclaps have weakened to pitty-pat punches compared to what they've delivered, so today you give them a power upper cut. You think: "Are my parents happy?" The referee and coach are there in the form of family, friends, teachers, and community leaders. All give their reassurance that this occasion is happy, will spawn happy consequences, and leads to a happy life.

From this day forth, the subsequent rounds for happiness turn into a hit and miss crap shoot for the majority of people. The polished tried and true methods which previously allowed us to swiftly stick and move become hackneyed, predictable sludge, typically producing lusterless results. Some of us become sluggers, bruised and worn down after years of struggling to gain happiness by means and techniques taught by our societal coaches, stubbornly pursuing the happy goal. We pull punches and reserve our energy so that we may go the distance, often, arriving at the disillusionment of the happiness philosophy. The promoters for happiness include happiness projects, books, courses, movies, music, colors, affirmations, jewelry, crystals, drugs, happiness sampler kits (I guess you can sample happy), happiness candles, feng shui happiness pouches, happy meals, and, the now commonplace, happy face. How many ways can you package happy?

The entire happy 'program' can be overwhelming in life. You are expected to be happy, pursue happiness, and live happily. Unfortunately, most of us don't really know what it is. We talk about happiness and 'true happiness' as if they are two different things, as if one is false and the other real. Not so long ago, we would chitchat about strolling down 'happy lane', but developers have grown it into an entire district, so it's not so easy to cover anymore. What was once a simple portion of life is now a full blown doctrine with theories, formulas, and principles.

I was just about ready to throw in the towel on happiness when I found myself kissing the canvas, bare knuckled, and talking a walk on Queer Street after a 54 year battle. Seriously ill, out of work, financially strapped, and with one remaining invalid parent, I arrived at a point, stunned out of my mind. I realized that happiness would never be attained while I was in my mind. The mind is just like a babbling brook, constantly provoking thoughts, ideas, and conflicts, filling up the essential space needed to experience happiness. When I experienced a quiet mind and was devoid of all the expectations, conditions, presumptions, beliefs, values, and ethics placed upon me by the outside world, I felt a freedom I call happiness.

When we stop the fight, the search, the anticipation for happiness, it appears. As clear as a bell, the sound of silence will ring through you bringing peace to your whole being. You will feel relaxed, breathe easier, and a light mood will engulf you. A smile forms, you may chuckle, and the twinkle in your eyes return. As you continue this 'opening' of yourself, you will see that happiness is actually peace disguised, contained, and disallowed by an unyielding box. Step out of the box, step out of the ring. Embrace peace and get happiness.


Dec
18

Pressure Drop
photo by Kasmik 2009

How nice would it be to have a way to wash the pressure away? Can you imagine yourself free of the stress and strain that everyday living puts you under? What are some of the choices you can make to reduce the load you're carrying?
If you start today, you will see a significant change in the conditions that cause you much discomfort and fatigue. The first step is so simple, you may not believe it. I can guarantee you an improvement in 24 hours if you follow just step number one of the following suggestions. Are you ready? Okay, here it is. Drink more water. Pure, clean water. You should drink a minimum of half your body weight in ounces; so if we do the math for a person(let's call her Ginger) that weighs 140 pounds, how much water should she drink in a day? Answer: 70 ounces.
Much of our physical and mental problems can be traced to dehydration. We tend to think of dehydration as a severe condition marked by symptoms of excessive thirst, blistered lips, and cracking skin, however, it may also produce irritability, headache, restlessness, fatigue, and nerve pain. Because our bodies are approximately 80 percent water, it is essential that we consume adequate daily amounts to keep our systems properly flowing. High blood pressure can also be improved by increasing the quality and quantity of water intake. Water literally bathes our cells, tissues,and organs, washing away harmful toxins which may impede our bodily functions. It is also the major component of blood, keeping the blood fluid and in motion, preventing stagnation and 'traffic jams' along the circulatory 'highways'. Think about how you feel while traveling the highways on your way home from work, when suddenly, you run into a traffic jam: the pressure automatically goes up. Well, this is essentially what happen when the blood is full of toxins and circulation is low: the pressure increases. So, step number one is critical.
Next, we must make adjustments in the daily diet. Food is a great motivator, but we should move toward better food choices, not worse. If you know that the foods you eat are full of unhealthy fat, sugars, and chemicals, then don't choose them. Wheat germ oil, almond oil, flaxseed, and olive oil are good fats to include in your nutritional profile. Opt for more health producing foods like fresh green salads, fruits, nuts, legumes, and lightly cooked vegetables. Eat potassium rich foods like bananas, potatoes in their skins, raw beet juice, and dandelion greens. Cucumbers and celery are great to help reduce the blood pressure and are cooling to the body. Instead of coffee try raspberry, dandelion, or green tea. Blackstrap molasses may be a suitable substitute. Mix one teaspoon of Blackstrap in a cup of hot water and sip. Many health problems arise from regular coffee consumption. It prevents iron absorption, increases blood pressure, burdens the nervous system, and overworks the adrenal glands. Notice how heavy coffee drinkers have a typical drawn and sullen facial appearance.
Green smoothies and/or blended salads are praised for being a cornucopia of health building components. Integrate these nutrient dense liquid meals into your life for immediate and long- lasting positive changes in your health. Some benefits include weight reduction, improved digestion and bowel function, lower blood pressure, increased energy level, clearer skin, stronger bones, and better nerve function.

Try these power washing recipes as a natural way to reduce blood pressure:
Juice of 1/2 lemon or lime
2 teaspoons cream of tartar
1/2 cup water
Mix well and take one time a day for three days; break two days and repeat if needed


2 bulbs of garlic, peeled
1 pint of Apple Cider Vinegar
1/2 teaspoon cayenne pepper
Add apple cider vinegar and garlic into a large glass container with lid.
Allow to draw fro 7 days, shaking vigorously twice a day
On day 8, strain off vinegar, add cayenne and take 1 tablespoon in 8 oz water
each day. You may add a small amount of agave for slight sweetness

>
Make the right choices and wash your pressure away!



Dec
17

KASMIK shares her ideas and methods for using 3 healing herbs to build the immune system, cleanse the blood, alleviate indigestion, clear skin disorders, and fight pathogens.

Dec
17

Kasmik shares one of her goddess recipes to reduce and balance blood pressure, build the immune system, cleanse the blood and digestive tract, and encourage skin, hair, and nail health.

Dec
17


SHEILA THORNTON-MODERN DAY GODDESS, BEAUTY EXPERT, ENTREPRENEUR, ARTIST AND MENTOR SHARES HER IDEAS AND CREATIVE WORKS

Dec
16

UP AND AWAY
copyright CBREEZE 2005

Out of my bedroom window into the snow, I stared, brooding over my near departure from my home of 7 years. Tears trickling from my eyes, I blew one last time upon the frozen glass to create a frosty haze upon the window. "Bye", I scribbled with my eleven year old finger, then turned and walked away.

The winter of 1968 proved to be my last spent in Dayton, Ohio. In a place where I had suffered the pains of an unseasonable maturity, I also left behind an undeveloped childhood. Cared for and groomed by elderly guardians, I was brought up in a strict and old fashioned household built on family principles and practices of the 1920's. Correct behavior and attitude was expected at all times and reverence was given to all elders. "Children should be seen and not heard", and "Early to bed, early to rise, makes a man healthy, wealthy, and wise", were the motivations hurled towards me during the age of 'good home training'. With an 8 p.m. bedtime and a 6 a.m. morning rise, work and responsibility formed the bulk of my experience during my years there, so, little time was afforded for play and games. Every day, from age six, I had to set the table for every meal and wash, rinse, dry, and store the dinner dishes. Saturdays were special. After breakfast, I usually cleaned house until 12 noon, just in time to watch American Bandstand with Dick Clark. Then afterwards, if there were no more assignments, I was allowed to play outside for a couple of hours, weather permitting. Otherwise, I was engaged in some 'worthwhile' activity, like reading, sewing, or knitting. Many days, I retired to my room early, so that I could sit by my window and sing my made up songs. The window became my secret place for great imaginings out of which came adventure stories, drawings and poetry. I would stay there for hours at a time, daydreaming, creating, and singing about being free! The window was my best friend, allowing me clear sight of a big open sky where anything was possible, and at the same time,reflecting a transparent image of myself superimposed upon the world outside. This was the magic space where I could shed the expectations and responsibilities placed upon me by the 'grown ups' and be, unconditionally, me. My window, upon which I had marked my name, dreams, drawings, and songs, which had shown me my true self and opened me to the world of possibilities, was destined to be left behind. So when the day came for me to say farewell, I felt like I was leaving an unfinished part of myself there.

Looking back on myself, I can see that much of who I am now is who I always was. I'm still dreaming, writing poetry and stories, drawing and painting pictures, singing songs of love and freedom, and creating magic space wherever I go. When I grow up I want to be me.


Dec
6

s






Yes, this is the season to deck the halls, don our gay apparel, and be jolly with lots of folly. What do you want for Christmas? A new car, an iphone, or a laptop computer? While checking my family's favorites list, I felt like I was thumbing through a global electronics catalog, glimpsing the entries of Nintendo Wii, iPhone 3G, Canon PowerShot S90, iPod Touch 64GB, and of course, Apple MacBook Pro. My brother mentioned he wants a 55" LED LCD HDTV so he can have a righteous view of Sunday night football, and my 5 year old granddaughter wants an MP3 player. Strangely enough, one item that stuck out, like Daniel in the lion's den, was something named Pleo Dinosaur. It sounded innocent and familiar enough. I smiled and felt a bit of relief that someone wanted an 'ordinary' toy in this day and age. Feeling a bit nostalgic and tickled, with debit card in hand, I set out to google Pleo on the web. Wow! Was I surprised! Pleo showed up in over one million results. He's not your ordinary toy dinosaur either. Pleo is a robotic technologic masterpiece that boasts a price tag of well over $300 US that has been featured on a number of television shows including Good Morning America. So out went the Christmas list with this week's trash.

Gift giving has become the heart of our Christmas holiday, with love and faith retreating to the fringes. In the next few weeks, millions of people will scuffle through the cold, traffic, stress, and paltry budgets to join in the merry making traditions they've become accustomed to carrying this time of year. Some will cautiously pick and peck through the gift selection process, while others recklessly grab and go. Most will travel from place to place, digging and searching through mounds of decorative packing supplies for the perfect gift wrap to dress up their presents, even if wrapping presents is a futile deed. People get their gifts, tear off the paper, crush the box, and throw away the ribbons, quickly moving on to the next present. When it's all done and gone, the packaging won't be remembered. Frequently, the givers are not remembered in this gift giving exchange either. What happened to the spirit of Christmas, the attitude of gratitude?

If we ponder the deeper aspects of gifts, presents, and packages, we can see how it relates to us as individual human beings. The gift is the actual substance or 'soul' in this process and is chosen by a giver or benefactor. It is usually a special selection, matched or designed for a particular person. The package is the outer wrapping, chosen to contain, carry, and obscure the gift inside. In a similar manner, the human being is comprised of a substance or 'soul' which is contained inside of a specially designed package (the body). The soul is the gift or gifts the individual possesses is selected by a divine benefactor, and it is obscured by its external appearance. It exists and experiences life in the 'now' and is called a 'present' because it allows an individual to be present in his or her lifetime. Just like a gift package is damaged during the opening of the gift, we are also damaged by life's processes and experiences as we unfold to reveal our true inner selves. In the end, our package will be torn off, crushed, and trashed before our souls are totally set free. The soul is the part that lives on; it is the substance of your life that will be remembered. The package is only a dressing for the main course, a fringe benefit to seal the real deal.

When your life is done and gone, what do you want to be remembered for? Your substance or your package? Do you appreciate the gifts and talents you've been given in this lifetime? Are you remembering and honoring your divine benefactor?

As you move closer to your end, begin each moment with an attitude of gratitude. Give thanks for your being, the nowness, and your soul. Cherish the natural gifts you possess and appreciate the talents of others. Bring back love and faith to the heart of your existence, and allow the exchange of these spiritual gifts to be the main focus of your gifting choices. Push back the superficial and bring forward the hidden treasures of your soul. "You don't have a soul. You are a soul. You have a body."-C.S. Lewis








KASMIK PORTAL

KASMIK PORTAL
Peering through the black hole

Followers

About this blog

Welcome to Going Goddess Now, We will provide a comforting, stimulating, educational atmosphere in which you will be able to reconnect your daily life to your true purpose through a wide range of holistic methods and products including webcast seminars, virtual art galleries, nutrition workshops, music, literature, and beauty blog shops. Going Goddess Now will establish itself as a dependable destination where you can always come to escape the stresses of life, and rejuvenate your energy,soul, and life. Just keep an open mind and heart, and allow yourself to imagine and enjoy! Be sure to come back soon for weekly updates. :)

Oldies but Goodies

  • The Illyad
  • The Emerald Tablets
  • The Enuma Elish
  • The Book of Coming Forth by Day
  • Tao Te Ching
  • Epic of Gigamesh
  • The Kebra Negast
  • The Vedas

WORD GAMES

  • A Separate Reality-Carlos Castaneda
  • The Count of Monte Cristo-Alexander Dumas
  • Parable of the Talents-Octavia Butler
  • The Old Man and The Sea-Ernest Hemingway
  • The Wretched of the Earth-Frantz Fanon
  • Things Fall Apart-Chinua Achebe
  • Sula-Toni Morrison
  • The Raven-Edgar Allen Poe
  • The Lord of the Rings-J.R.R. Tolkien
  • The Egyptian Book of the Dead-E.A. Wallis Budge
  • The Prophet-Kahlil Gibran
  • 1984-George Orwell
  • Brave New World-Aldous Huxley